A wildflower field showing a positive outlook

6 Ways to Have a More Positive Outlook and Cultivate Greater Happiness

Knowing how to have a positive outlook is essential for cultivating more joy and happiness in daily life. It’s hard to get motivated and pursue your goals when you have negative thoughts and feelings about your future. Cultivating a positive view of what’s possible for you can transform your relationship with life, bringing a greater

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Hapatica Flowers Opening To Symbolize The Kaizen Process

Kaizen: A Process for Using Small Actions to Make Big Changes

Change can be difficult. Changing your job, your diet, or even your car, can often seem so overwhelming you may hesitate to start. But an ancient Eastern philosophy called kaizen offers valuable insights into how you can conquer your fears and provides a process to move more easily through change. Let’s explore why change is

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Woman in Field Using Creating Visualization Technique

How and Why to Use Creative Visualization as a Manifestation Technique

Creative visualization is a technique that uses your imagination to create positive changes in your life. You can focus on healing a health issue, learning a new skill, or building self-confidence. Far from being simple daydreaming, research shows that creative visualization is surprisingly effective. Psychologists believe that your subconscious mind is built on your daily

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What Is Manifestation

What Is Manifestation and How Does It Relate to the Law of Attraction?

You’ve likely heard the terms manifestation and the Law of Attraction. Both of these have become popular topics in recent years. But what do they really mean? At its root, the word “manifestation” comes from the Latin “manifestare,” which means to show or make known. In modern times, the term manifestation refers to the process

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