How to Use the 369 Manifestation Method Step-By-Step

369 manifestation method step by step

In the realm of manifestation techniques, the 369 manifestation method has gained significant popularity for its simplicity and effectiveness.

In this comprehensive guide, we will explore the 369 manifestation method step by step – breaking down the process and revealing the principles behind its success.

Whether you want to manifest abundance, love, or any other aspiration, learning how to use the 369 manifestation method can serve as a valuable tool in your manifestation toolkit.

So, grab your pen and journal, and let’s start a journey of transformation and manifestation using numbers and intention.

What Is the 369 Manifestation Method?

At its core, the 369 manifestation method is a process that involves writing down your desires in a specific numerical sequence – 3 times in the morning, 6 times during the day, and 9 times before bed.

The 369 method operates on the belief that numbers carry unique vibrations and frequencies that align with the universe’s energy.

By leveraging these numbers and their corresponding vibrations, you can amplify your manifestation energy and bring your intentions closer to reality.

Inventor Nikola Tesla’s Divine Numbers 3, 6, and 9

In the world of science and invention, Nikola Tesla was a trailblazing visionary whose contributions revolutionized our understanding of electricity and energy.

Beyond his groundbreaking work, Tesla held a fascination for numbers, particularly the numbers 3, 6, and 9.

He allegedly and famously stated:

“If you only knew the magnificence of the 3, 6, and 9, then you would have the key to the universe.”

But why did Tesla place such profound importance on these numbers, and what is their significance in numerology?

It’s believed that the numbers 3, 6, and 9 represent the conduits through which force, energy, and information manifest to form the material world.

They are the fundamental pathways that shape the universe, driving the creative process of existence itself.

In contrast, the other numbers – 1, 2, 4, 5, 7, and 8 – represent the already manifested ingredients of the material world, forming the building blocks of reality.

Nicola Tesla

The Foundation of Three (3)

The number 3 represents a fundamental building block of symmetry and stability in geometry. Triangles, with their three sides, are stable and foundational structures in architecture and engineering.

In many spiritual and cultural traditions, it embodies the trinity of creation, with associations to birth, life, and death or past, present, and future.

Tesla saw 3 as the key to understanding the rhythmic and cyclical nature of the universe.

The Balance of Six (6)

The hexagon, a shape with six sides, is prevalent in nature. For instance, honeycomb cells are hexagonal, efficiently utilizing resources.

This demonstrates nature’s preference for symmetry and optimization – a principle that Tesla understood well.

In numerology, 6 often represents harmony, balance, and responsibility.

Quantum particles

The Symmetry of Nine (9)

While less directly visible in geometric shapes, the number 9 is integral to rotational symmetry.

It serves as a focal point, driving matter toward its center and pushing it away, which creates balance.

In numerology, 9 represents completion and the end of a cycle. It is often associated with wisdom, enlightenment, and spiritual growth.

The numbers 3, 6, and 9 are deeply ingrained in our universe’s fabric, showing up in the arrangement of atoms, planetary orbits, and the structure of snowflakes.

This is why the 369 method is said to be so effective for manifesting and creating what you want.

How to Write Affirmations for the 369 Method

Writing positive affirmations is a crucial step in the method because it helps you articulate your desires clearly and powerfully, which builds a bridge between your intentions and the power of creation.

The following tips will help you write effective manifestation affirmations for the 369 method.

1. Be Clear and Specific

Start by identifying the specific desire or goal you want to manifest. Whether it’s abundance, love, health, or any other aspiration, clarity is key.

Instead of vague statements like, “I want to be rich,” be precise, such as “I have an income of $10,000 per month.”

2. Write in Present Tense

Craft your affirmations in the present tense, as if your desire has already become a reality. This creates an energetic shift in identity.

For example, instead of saying, “I will find my soulmate,” write, “I am in a loving and fulfilling relationship with my soulmate.”

3. Use Positive Language

Ensure your affirmations are phrased in a positive way. Focus on what you want to attract, rather than what you want to avoid.

For instance, instead of saying, “I am no longer in debt,” write, “I am financially free and secure.”

4. Be Concise and Specific

Keep your affirmations concise and to the point. Short and impactful affirmations are often more effective for the 369 manifestation method – they’re easier to write and easier to impress on your subconscious.

5. Infuse Emotion

As you write your affirmations, connect with the emotions associated with your desires. Feel the joy, gratitude, and excitement as if your dreams have already come true. Emotion is a powerful amplifier in the manifestation process.

6. Focus on the Positive Outcome

Direct your attention towards the end result – the desired outcome you seek. Visualize and feel the benefits of your manifestation as if it were already here and now. And express gratitude for the ability to live your dream life.

This reinforces to your subconscious mind that your desire is achieved, and your subconscious will work to make this your reality.

7. Personalize Your Affirmations

Make your affirmations personal to you. Use “I” statements to take ownership of your own life. Your affirmations should resonate with your unique goals and aspirations, and feel good to you.

I attract all good things

369 Manifestation Affirmation Examples

If you need some inspiration, these are examples of affirmations you could use for various life circumstances.

Feel free to use these as a starting point and personalize them to align with your specific aspirations.

For Abundance and Prosperity:

  • “I am a magnet for wealth and abundance.”
  • “Every day, my financial situation improves.”
  • “I am open to receiving opportunities the universe has to offer.”

For Love and Relationships:

  • “I am in a fulfilling and loving relationship with my soulmate.”
  • “I attract loving and positive relationships.”
  • “I radiate love, and it returns to me in the form of harmonious friendships.”

For Health and Well-being:

  • “I am in perfect health and vitality.”
  • “Every day, I am getting healthier and stronger.”
  • “I am grateful for my body’s ability to heal and thrive.”

For Career and Success:

  • “I am successful in my career and passionate about my work.”
  • “Opportunities and success come to me effortlessly.”
  • “I am confident, capable, and in control of my career path.”

For Personal Growth and Happiness:

  • “Every day, I become a better version of myself.”
  • “Happiness and joy are my birthright.”
  • “I am aligned with my purpose and live a life of fulfillment.”

For Inner Peace and Confidence:

  • “I am confident, capable, and deserving of all the good things life has to offer.”
  • “I am in harmony with myself and the universe.”
  • “I trust in the journey of life, knowing I am supported.”
Writing in a 369 manifestation journal

The 369 Manifestation Method Step-By-Step

Now we’re ready to dive into the heart of the 369 manifestation method.

This section will give you step by step instructions for the process, helping you harness the power of these sacred numbers to bring your aspirations to life.

Step 1: Create Your Affirmation and Prepare Your Journal

The first step in the 369 manifestation technique is to craft a powerful affirmation that encapsulates your desire or goal. This positive affirmation serves as the focal point of your manifestation practice, conveying your intentions to the universe with clarity and conviction.

Refer to the section above on how to write affirmations for the 369 method.

Choose a dedicated journal or notebook for your manifestation practice. This manifestation journal will be your sacred space for recording your affirmations, thoughts, and experiences throughout the process.

Step 2: Write Your Affirmation 3 Times in the Morning

Depending on your schedule, mornings can be fairly busy. But do your best to write your affirmations within the first hour of waking up.

This sets a positive tone for the day and aligns your subconscious mind with your intentions from the get-go.

Have your journal or notebook handy to make this as easy as possible. You may want to keep it right next to your bed so you can write your affirmations as soon as you get up.

And as you write each affirmation, remember to visualize your desired outcomes and connect with the emotions they evoke.

Step 3: Write Your Affirmation 6 Times in the Afternoon

This step builds on the foundation you established in the morning and reinforces your goals and intentions. It offers an opportunity to refocus your mind on your aspirations during your day and reconnect with what truly matters to you.

You can write your affirmations any time during the afternoon. And just like in the morning, use this practice to deepen your emotional connection to your desire.

Feel the emotions associated with having already achieved your goal. This emotional charge is essential for successful manifestation.

Step 4: Write Your Affirmation 9 Times Before Bed

As the day draws to a close and you prepare for a restful night’s sleep, it’s time for the final step of the 369 manifestation method – writing your affirmation nine times before bedtime.

This is often viewed as the most critical part of the method for a few key reasons:

  • Brainwave Transition During the transition from wakefulness to sleep, your brainwaves shift from beta (active and alert) to alpha (relaxed) and eventually into the delta and theta states. These slower brainwaves indicate deep relaxation and increased receptivity to suggestion.
  • Subconscious Programming Your subconscious mind becomes highly receptive during delta and theta states. This is the ideal time to impress your desires upon your subconscious as it is more open to accepting new beliefs and instructions.
  • Overnight Processing Writing your affirmation before bed allows your subconscious to process your intentions throughout the night. This extended exposure enhances the likelihood of your desires taking root in your subconscious mind.
Woman thinking with pen in mouth

Using the 369 Method in Your Daily Life

As you continue your manifestation journey, here are some final tips to help you get the most out of this simple technique and seamlessly incorporate it into your daily life:

1. Be Consistent

The success of the 369 method lies in its daily repetition. Stay committed to writing your affirmations in the morning, afternoon, and evening. Try setting alarms or have an accountability partner. Consistent practice reinforces your intentions and keeps you aligned with your desires.

2. Believe in Your Affirmations

As you write your affirmations, do your best to truly believe in the possibility of your desires manifesting. Cultivate faith in your goals by starting with “smaller” goals that are easier for you to believe. The stronger your belief, the more quickly your manifestation will occur.

3. Visualize Your Desires

Alongside your affirmations, visualize your desires as if they have already come true. Imagine the details, sensations, and emotions associated with your goals. Visualization enhances the manifestation process.

4. Stay Patient and Persistent

Manifestation is not always instantaneous. Be patient and persistent in your practice. Like a sprout, there is a germination period to manifesting. Trust that the universe is working to align your reality with your intentions.

5. Morning and Evening Rituals

Incorporate your affirmation sessions into daily rituals. Pair them with activities like meditation, deep breathing, or a moment of quiet reflection to enhance their impact.

6. Adapt to Your Schedule

Life can be busy, and schedules can vary. If you can’t write your affirmations at the exact same times everyday, that’s okay. Adapt the method to fit your routine. The key is to maintain the practice consistently.

7. Track Your Progress

Use your journal not only for affirmations, but also to track your progress and experiences along the way. Record any signs or synchronicities that may appear, as they can be indicators of your manifestations unfolding.

8. Stay Open to Opportunities

As you work towards your goals, stay open to unexpected opportunities and avenues for manifestation. The universe may present you with different paths to your desires, which at first glance they may seem unrelated, but turn out to be exactly what you needed.

9. Share Your Success

If you experience positive changes or achieve your goals through the 369 method, consider sharing your success with others. Inspire and uplift those around you. Doing this will draw positive energy into your life and further affirm your belief, which will enhance the power of your future manifestations.

FAQs Relating to the 369 Manifestation Method

As you embark on your journey with the 369 manifestation method, you might have some questions about its scope, application, and effectiveness.

Let’s explore these frequently asked questions to provide you with clarity and guidance.

1. What can you manifest with the 369 method?

The 369 manifestation method is a versatile technique that can be used to manifest a wide range of desires and intentions, whether you want more money, your dream job, better health, or any other life goal.

2. Can you use the 369 method to manifest love?

Absolutely! The 369 manifestation method can be particularly effective for manifesting love and meaningful relationships. Sometimes it has even been successful in attracting a specific person. But always remember to intend the highest good for everyone – even if that means the relationship is not meant to be.

3. How many days should I do the 369 manifestation method?

While there’s no fixed duration, many people find success by committing to the 369 method for at least 21 days. This has been considered the least amount of time necessary to create a new habit.

However, James Clear (Atomic Habits) has found in various studies that it actually takes an average of 66 days before a new behavior becomes automatic.

Ultimately, if you listen to your heart and intuition, you will know when the suggestion has been accepted by your subconscious. When you know, you won’t feel the need to continue writing it out anymore.

4. How fast does the 369 method work?

The rate at which your results are achieved can vary based on multiple factors.

These include the strength of your belief, the emotions you invest in your practice and daily life, as well as any hidden beliefs that might hinder your progress and need to be released.

You may experience rapid manifestations for some desires, while others may require more time and persistence.

It’s important to trust the process, release resistance and negative beliefs that come up, and continue practicing consistently.

Remember that the universe operates in perfect timing, and sometimes manifestations occur when you least expect them.

5. Can I manifest more than one thing at a time?

Yes, you can absolutely manifest multiple desires simultaneously using the 369 manifestation method.

Each desire could have its own dedicated affirmation – or you could create an affirmation that signifies all the things you are manifesting. As long as you know specifically what the affirmation means to you, that is what it will mean to your subconscious.

Final Thoughts

The 369 manifestation method can be a powerful tool to bring your energetic vibration into alignment with the universe and boost your manifestation success.

It’s about more than just writing affirmations – it’s about cultivating belief, visualizing success, and maintaining a positive, patient, and persistent mindset.

The universe is vast and abundant! Believe in yourself and trust that the universe will bring your manifestation to fruition.

So, start today – and watch as your daily affirmations become reality!


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